1:1 transformational coaching with Stephen Elliott. For the parent who can feel themselves repeating something they swore they never would, and wants to break it, for their own sake and for their kids. Across Glasgow and Lanarkshire, in person and online.
The reactions that come out of nowhere. The voice in your head that sounds a lot like someone else's. The way you go quiet, or go big, when things get hard. None of that is who you are, it is what you learned, usually a long time ago, usually before you had any say in it. Stephen's work is about finding those patterns, understanding where they came from, and putting them down, so you stop living from them and your children never have to inherit them.
Naming what actually runs you, the reactions and beliefs you have never questioned because they have always just been there.
Tracing it back without blame. Not to dwell on it, but because you cannot put down something you have not properly looked at.
Building a new way of responding that holds under pressure, not just on the good days, so the change is real and it lasts.
Some people come because they are tired of feeling stuck in themselves. Others come because of their kids. It nearly always turns out to be the same piece of work.
For the person who has done well on paper and still feels held back by something they cannot name. Coaching to break the limiting patterns underneath it, so you stop fighting yourself and start actually enjoying your life.
Read moreFor the parent who hears their own dad in their voice and hates it. Coaching to break what was handed to you, so your children get a steadier version of you, and never have to do this work themselves.
Read moreYou are not lazy and you are not broken. You are running software you did not write. The self doubt that shows up right before something good, the anger that arrives faster than you can stop it, the constant sense that you should be further on than this. These are old protections that made sense once and are costing you now.
Together you will get underneath it. Not endless talking about the past, but real, direct work that changes how you respond, so you get to a place where you are not managing yourself all day, you are just living.
Your children will not remember what you told them. They will remember who you were in the room.
You promised yourself you would do it differently. And then one day you heard your own voice say the exact thing that was said to you, and it landed on your child's face the same way it landed on yours. That moment is not failure. It is the moment most people finally decide to do something about it.
You cannot give your children a calm home from a nervous system that has never known one. This work goes to the root, so the change your kids feel is not you gritting your teeth and behaving better, it is you actually being different.
I do this work because I have done this work. I know what it is to carry patterns you did not choose, to hear them come out of your own mouth, and to decide that they are not going any further than you. That is not a theory to me, it is the thing my own life turned on.
I am a trauma-informed transformational coach and breathwork facilitator, and a dad of four. I work with the mind and the body together, because insight on its own does not change how you react under pressure, and I will be straight with you in a way a lot of coaching is not. Based in Motherwell, I work with people right across Glasgow and Lanarkshire, in person and online.
Some people come for a single session to work through something specific. Most of this work builds, though, which is why a block of three is where the real shift usually happens. Same coaching either way.
One to one coaching with Stephen, for when you want to work through something specific or see how it feels to begin. Choose your time and pay as you book.
Book a Single SessionThree sessions to get properly underneath the pattern rather than just naming it. This is where the work actually lands. That is £50 a session.
Book a Block of ThreeWhether you are doing this for yourself, for your children, or honestly for both, this is direct, warm work with someone who has walked it. Book your first session whenever you feel ready.
A free 20-minute call, no pressure at all.