1:1 Coaching
1:1 with Kelly
For mums & teens
Private trauma-informed coaching with Kelly. Somatic, breath-based, attachment-informed. For mums working on the parent-child relationship, and for teens directly.
Book with Kelly
1:1 Coaching
Private sessions, at your pace.
One-to-one work with Kelly or Stephen, tailored to what you actually need. Single sessions and blocks of three available for each.
1:1 Coaching
1:1 with Stephen
For parents (mums & dads)
Private trauma-informed coaching with Stephen. Body-first, breathwork-led, focused on cycle-breaking, home life, and the deeper inner work most parents haven't been given space for.
Book with Stephen1:1 Coaching · Ages 11-18
Teens 1:1
Led by Kelly
A private, judgement-free space for teenagers carrying anxiety, overwhelm, or big feelings. Not therapy, not tutoring, just a room that belongs to them.
Book for your teen
Courses, programmes & community
Deeper work, at your pace or in ongoing company.
Self-paced, live and held, or an ongoing monthly community. Whichever way in fits your week.
Self-paced online course
The 28-Day Nervous System Reset
With Kelly & Stephen
Twenty-eight days of small daily practices to shift how your body and your home feel from the inside out. Not another list. A new baseline you can build on.
Start the 28 DayLive small-group programme · For mums
Chaos to Calm
Led live by Kelly
Our signature online course for mums. Small groups, live calls with Kelly, teaching, breathwork and body-based practice, all designed to move you from reactive to regulated.
Join Chaos to CalmOnline community · Monthly membership
The Village
With Kelly & Stephen
The community we've been building for parents who don't want to do this alone. Live monthly calls with us, a private space of parents who get it, and a growing library of resources for when the day gets hard.
Join The Village
Not sure which is right for you?
Start with a free chat.
Book a 30-minute call with either of us. We'll listen properly, ask a few questions, and tell you honestly which route makes sense right now. No pressure, no pitch.
Also from us
Other ways to work with us.
Ready when you are
Pick your route. Or come and ask us first.
Every one of these is available today. If you want to talk before you book, we'd rather that than the wrong choice.